Description of Module: This module brings together a potpourri of topics relate to self-care, such as holistic care, mindfulness, preventing burnout, and substance abuse. As a nurse and/or leader, caring for oneself is often overlooked. However to care and lead others effectively, you need to care for yourself. The student will be guided towards improved holistic self-care throughout this module.

Module Objectives:

1.  Discover the importance of holistic self-care and life-work balance

2. Distinguish three holistic self-care activities

3. Analyze self-care and mindfulness for nurses

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