Step 1:  Take the Your Style Under Stress Self-Assessment

Step 2: Reflect: This assessment is designed to help identify natural tendencies to move toward silence (masking, avoiding or withdrawing) or violence (controlling, labeling or attacking). Integrating the practices of holding a high stake conversation with your survey test results, what have you learned about your communication style? Strengths? Weaknesses? 

Step 3: Application and Action Plan: Identify and explain situations where your skills of holding high stakes conversation are effective? Which situations/settings need improvement? Explain. Finalize this section of your analysis by creating an action plan for mitigating your weaknesses and capitalizing on your strength

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