You are reading different textbooks in this course and learning from the various authors about health and wellness coaching. The knowledge and skills described in the books are essential for people to grow, and thrive in the health and wellness field. It is important to engage in critical thinking when reading any book to make a wise determination of the author’s worldview and the potential benefits of the book content for your personal growth and health and wellness coaching.

Instructions

Two 4-MAT book reviews will be completed during this course. The first 4-MAT book review will cover the Dunlop text and the second book review will cover the Arloski text.

The 4-MAT book review must be 4 full pages (excluding title and reference page) and include the following four sections with a minimum of one full page in each one of the four sections:

Summary (1 page)

Summarize the author’s key points in one full page.

Concrete Response (1 page)

You must include a specific and detailed example from your life.

Connect your example with the textbook. The example may serve to confirm a concept in the book.

Reflection with Insight (1 page)

Write a thoughtful critique of the book.

Raise insightful questions and/or present some disagreements with the author’s perspective or worldview.

Compare and contrast the book with a Christian worldview. Do you agree with the authors’ worldview?

Application (1 page)

Discuss practical and specific application to you as a life coach (1 page).

Other specifics:

Each 4-MAT book review must include title page, and reference page. These pages are not included in the total page count. An abstract page is not required.

The paper is to be an original work and written solely for this course.

The paper must be written using current APA format and include title and reference pages.

The paper must be submitted as a Word document (.doc or .docx).

All references must follow current APA formatting guidelines.

Only the book under review will be referenced in the 4-MAT book review. No other sources will be utilized.

Note: Your assignment will be checked for originality via the Turnitin plagiarism tool.

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